The Best Grilled Flank Steak
Grilled + Marinated Flank Flank steak works when you work it, that’s my motto. Ignore it, and it will become tough and frankly, not very...
Vanilla Layer Cake | Gluten Free + Paleo
When I set out to bake a cake for the Fourth of July this year, I went into it thinking, I’ll most likely need to purchase something...
Healthy Chicken Fajitas (Gluten-Free + GERD Friendly)
When I was diagnosed with Barrett’s Esophagus disease, I knew that Mexican cuisine was something I would have to give up, since most of...
Chicken Piccata (Gluten + Dairy Free)
My husband is Italian, and I have celiac disease and Barrett’s Esophagus, - this is a bit of a struggle since I'd love to be the wife who...
Best Ever Oatmeal
This is my favorite breakfast all winter long, perfect for those chilly (and busy) mornings. Soaking the oats breaks down the phytic...
Immune Boosting Lemon and Ginger Chicken
To help keep your immune system alive and kicking, we suggest this Lemon and Ginger Chicken. Ginger is so beneficial for healthy digestion,